• Pre-Birth - Pregnancy Nutrition Course - mirnaelsabbagh
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mirnaelsabbagh

Pre-Birth - Pregnancy Nutrition Course

Pre-Birth - Pregnancy Nutrition Course

$0.00 USD
$0.00 USD
Sale Sold out


 

.هذا الكورس هو في اللغة العربية
 

This course is in very easy to follow spoken Arabic language. 

 

WHY DID WE DECIDE TO DO IT FOR FREE?

 

As a mom and a dietitian, I know just how important good nutrition is during pregnancy—not only for your health but also for your baby’s. Research now shows that a mother’s nutrition can directly shape a baby’s future eating habits, setting the stage for a lifetime of healthy choices. That’s why I decided to make my Pre-Birth Pregnancy Nutrition Course free. I wanted to give back to the community of moms that means so much to me, making nutrition advice accessible to anyone who needs it. My hope is that this course provides simple, helpful guidance so moms-to-be can feel supported and confident as they prepare for the journey ahead.

 

WHAT IS THIS COURSE ABOUT?

 

Pregnancy is a beautiful time in a woman’s life. It is also a time when a new kind of responsibility begins”. If you are like me you might have a thousand questions in your mind right now. What should I eat? How much weight should I gain? How the hell do I handle this horrible heartburn? Also, will I be a good mother? Will I be able to do it?


To answer the last question first, yes you will be able to. As for the rest, I have accumulated the answers into a pregnancy nutrition pre-recorded video course. You can watch it at your pace. It is quick, effective and informative based on the latest nutrition evidence and mother’s questions.


It is reviewed and approved by Dr. Gael Abou Ghannam OBGYN, MD.


 

In this pregnancy course you will find the following videos:

1. What is the right nutrition during pregnancy

2. How much should I eat during pregnancy

3. How to handle Constipation, heartburn, and nausea

4. How to decrease chemical exposure during pregnancy and why

5. What are gestational diabetes and hypertension and how to handle them

6. What is the importance of proper hydration and how much water to have

7. How to prepare for the pre-partum experience and postpartum


 

FREE BONUSES

  • A guide on household shopping
  • A meal planner for the week
  • Food safety guidelines
  • How much caffeine should you take during pregnancy
  • Detailed and updated pregnancy nutrition pdfs 

 

 

WHO IS THIS COURSE FOR?

  • Any mother to be who wants to know what the right nutrition is for her and her baby.
  • Any mother struggling to  prepare for the pre-partum experience and postpartum.

 

 

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FAQ

How does this course work? How will it be sent to me?

This course is a video course that you can watch from any device. Once you make the payment, you will automatically receive an email with the course link. Click on that link and voila!

Please check your junk/spam email if you did not receive it directly to your email. 

What if I don't have time?

The videos are SUPER simple and separated into short videos that can be watched in little intervals. Most moms say it is very practical and useful.

Can I watch the courses whenever I want?

Absolutely! Watch the courses on your own time from your laptop or phone. You can watch it when the kids are asleep, while driving, or whenever you'd like.

If however for any reason you face any technical issues and you need a reset. Please feel free to contact us at info@mirnaelsabbagh.com

Is it the same information you share on social media?

Absolutely not. I love to share awareness on social media. However, the depth and details found in the course are nowhere to e seen on social media. In addition, the summary guides, most recipes, and schedules and more are ONLY found in the courses.

I want to book private sessions with you, is that possible?

Maya Khalil - Licensed dietitian in my team, highly trained by me, is taking over all of my consultations and we work together on them. She can guide you through your case step by step and provide you with the needed guides and plans.

Email us on support@mirnaelsabbagh.com to book your spot!

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About Mirna

This course is by Mirna Sabbagh- Dietitian and mother. She has helped thousands of mothers over the years and shares information about nutrition from pregnancy until the child is eating healthy independently on her Instagram page where you can get SO many beneficial tips.

For more information about Mirna and her expertise.

Read more about Mirna here
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