الأعمار من 1 إلى 7 - دورة التغذية بثقة - النسخة الإنجليزية
الأعمار من 1 إلى 7 - دورة التغذية بثقة - النسخة الإنجليزية
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This course is made by a dietitian, lactation consultant, and mother of 2 with 15+ years of experience. Find out more about Mirna here.
What's Included In the Course
This course is about the needed nutrition and approach for children to grow to their fullest physical potential, fullest mental development, and have a healthy immunity and relationship with food.
Nutrition Information Every Parent Should Know
- What are the nutrition components and ingredients kids need to grow to their fullest potential such as proteins, carbohydrates, and fats and where to find them?
- What are the vitamins and minerals kids need to grow to their fullest potential? How to avoid deficiencies that can impact the child's health for life?
- What is the perfect meal for a child?
- What does the ideal meal plan for the week look like?
- Daily meal ideas and suggestions for breakfast, lunch, dinner, snacks and a schedule to follow.
- How can a parent practically plan the week's meals so that the child can receive all the nutrients they need?
- How does a parent or caregiver safely prepare food for your child to avoid food poisoning?
- How do I switch from a bottle to cup? From formula to fresh milk? How do I night wean?
- How can a parent know if a child's growth is normal or not? How do they know if the child is overweight, underweight or normal?
- How do I know if my child is a picky eater? Solutions for picky eating and ways to prevent it. Such as:
- The reasons for picky eating
- The 12 rules for a non-picky eating home
-What to do if your child refuses to eat a meal?
- Solutions for picky eating
Most importantly: A 4 week sample meal plan schedule with balanced meals and lots of healthy food ideas.
Useful Documents
9 Complementary PDF guides including:
- Which fruits/vegetables need to be organic?
- What are the hidden names of sugar I should look out for when buying baby food?
- An easy shopping guide
- A document with tips on healthy cooking
- A Meal planner
- Guidelines for babies with CMPA (Cow's milk protein allergy)
- Food safety guidelines
- Helpful constipation tips tips
- Weight Gain Recommendations for Children Above Age of 1
Who is this course for?
Any parent who wants to learn the what is a great meal for a child and how to create a balanced and healthy schedule of meals.
Any parent struggling with picky eating and wants help on solving the problem.
I AM CONCERNED THAT THIS MASTERCLASS WON'T HELP ME.
I can (and will help you). I am extremely confident that my picky eating approach will help you and this is why, I am offering a 100% refund on the picky eating MasterClass if it doesn’t help you. All you have to do is send us an email within 30 days of purchasing the course, if you’re not satisfied, I will give it back to your credit card. I will also take your feedback to enhance the course.
So do you have a picky eater? Let me help you. Commitment free.
There is one rule: you must watch all the MasterClass (1.5 hours) before deciding if it’s for you or not ❤️
Some of mom's experience below...
So, why wait? Join me, Mirna Sabbagh, a dietitian and a dedicated mother, in this transformative course. I have made it my mission to empower mothers like you with the knowledge and expertise to raise healthy, happy eaters.
FAQ
How does this course work? How will it be sent to me?
This course is a video course that you can watch from any device. Once you make the payment, you will automatically receive an email with the course link. Click on that link and voila!
Please check your junk/spam email if you did not receive it directly to your email.
What if I don't have time?
The videos are SUPER simple and separated into short videos that can be watched in little intervals. Most moms say it is very practical and useful.
Can I watch the courses whenever I want?
Absolutely! Watch the courses on your own time from your laptop or phone. You can watch it when the kids are asleep, while driving, or whenever you'd like.
If however for any reason you face any technical issues and you need a reset. Please feel free to contact us at info@mirnaelsabbagh.com
Is it the same information you share on social media?
Absolutely not. I love to share awareness on social media. However, the depth and details found in the course are nowhere to e seen on social media. In addition, the summary guides, most recipes, and schedules and more are ONLY found in the courses.
I want to book private sessions with you, is that possible?
Maya Khalil - Licensed dietitian in my team, highly trained by me, is taking over all of my consultations and we work together on them. She can guide you through your case step by step and provide you with the needed guides and plans.
Email us on support@mirnaelsabbagh.com to book your spot!
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About Mirna
This course is by Mirna Sabbagh- Dietitian and mother. She has helped thousands of mothers over the years and shares information about nutrition from pregnancy until the child is eating healthy independently on her Instagram page where you can get SO many beneficial tips.
For more information about Mirna and her expertise.